Learn more about Bryn Mawr Medical Specialists Association’s COVID-19 response, including new safety measures, appointment information, and policies. →

Endocrinology Effective Weight Loss Plans with OPTIFAST®

Certified OPTIFAST® Medical Weight Loss Practice

All Free Program Information Sessions are postponed at this time due to COVID-19. Our program is still operating and taking new patients, however, we are taking extra precautions to keep interactions with others to a minimum. Please call 484-380-2885 if you are interested in learning more about the program. Thank you for your understanding!

Events for November 2021

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Calendar of Events

Calendar of Events
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JS 1-10 Jump Start© Rotating Topics

  • JS1 Managing Eating Cues
  • JS2 Easing Stress-Related Eating
  • JS3 Sleep & My Metabolism
  • JS4 Personal Needs for Success
  • JS5 Communicating for Support
  • JS6 Asserting Yourself to Meet Needs
  • JS7 Staying Active & Lifestyle Activity
  • JS8 Making Time to Move
  • JS9 Motivation to Change
  • JS10 Taking the Lead in Weight Loss

LL 1-5 Living Lean Nutrition Training Rotating Topics

  • LL1 Fighting Fatty Foods
  • LL2 Smart Snacking
  • LL3 Carb Control
  • LL4 Picking Protein
  • LL5 Drining Do's and Dont's