Endocrinology Effective Weight Loss Plans with OPTIFAST®

Certified OPTIFAST® Medical Weight Loss Practice
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Events for June 2019

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Calendar of Events

Calendar of Events
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6:15 pm - Free Program Information Session

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6:15 pm - Free Program Information Session

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JS 1-12 Jump Start Rotating Topics

  • JS1 Managing Cues
  • JS2 Stress Management
  • JS3 Getting your Zzzzzz
  • JS4 Assessing Needs
  • JS5 Building Support I
  • JS6 Asserting Yourself
  • JS7 Setting Compelling Goals
  • JS8 Staying Active
  • JS9 Time Management
  • JS10 Motivation to Change
  • JS11 Personal Responsibility
  • JS12 Body Image & The New You

LL 1-5 Living Lean Nutrition Training Rotating Topics

  • LL1 Fighting Fatty Foods
  • LL2 Smart Snacking
  • LL3 Carb Control
  • LL4 Picking Protein
  • LL5 Drining Do's and Dont's